Juvent Blog - Alternative Health and Wellness News
Why Lymphatic Drainage May Be Key in Reducing Leg and Ankle Swelling From Edema
Swollen ankles and heavy, aching legs are more than just uncomfortable; they may be signs of a sluggish lymphatic system. Discovering how to support your body’s natural fluid movement might feel mysterious. You may ask, “Can lymphatic drainage help swollen ankles or legs?” For many, consistent lymphatic drainage is essential in managing symptoms of edema, and understanding how it works can help you make smarter choices about your health.
The Latest on Lymphatic Drainage: Its Importance for Post-Menopausal Women
When menopause happens, it affects everything in a woman’s life, from her hormonal balance to bone density. One often overlooked aspect of post-menopausal health is the lymphatic system. There are major benefits to keeping our lymphatic system healthy as our bodies age and change. It’s important to first understand how the lymphatic system operates to see the importance for post-menopausal women. Thankfully, there are innovative exercise solutions like Juvent's Micro-Impact Platform to effortlessly support lymphatic health without adding a burden to your day.