Juvent Blog - Alternative Health and Wellness News
Anti-Inflammatory Foods: Eating to Ease Joint Pain
When you’re injured, have certain conditions, or have been highly active, you may find that your joints are painful, stiff, and uncomfortable. This is often due to a phenomenon called inflammation. While inflammation is a natural response to injury or illness, chronic inflammation can contribute to long-term joint issues. Diet can be a powerful tool in managing inflammation. Incorporating anti-inflammatory foods into your daily routine may help support overall joint health and ease discomfort.