Juvent Blog - Alternative Health and Wellness News
Vibration Plates for Lymphatic Drainage
The lymphatic system is our internal network that maintains fluid balance. It's a crucial element of our bodies, helping protect us from viruses, infections, and parasites. However, occasional blockages may occur when the lymphatic system tries to remove excess fluids...
Exercise and Lymphatic Health: How Movement Aids Drainage
For those who love exercise, sports, and physical activity, optimizing every aspect of health is crucial to enhancing performance and overall well-being. One overlooked bodily system that plays a vital role in maintaining health is the lymphatic system. It is useful to understand how to care for the lymphatic system and how lymphatic system exercise is essential to your health and wellness.
Post-Menopausal Nutrition: Essential Nutrients for Optimal Health
Menopause is a significant transition in a woman's life that causes several physical and hormonal changes. In the time following the transition, known as being “postmenopausal,” it's crucial to focus on nutrition to maintain optimal health. Changes in the body can lead to concerns such as brain fog, bone density loss, and cardiovascular issues, but proper nutrition can significantly improve these and other quality-of-life aspects. Supporting women's health with products designed to enhance well-being is part of the Juvent mission, so we’ll help highlight the essential nutrients for postmenopause symptoms and how to incorporate them into your diet.
Is It Possible to Reduce Pain Without Pain Medications?
Pain is a common yet complex experience that affects millions of people worldwide. Whether it's chronic pain from conditions like arthritis or acute pain from an injury, managing pain effectively is crucial for maintaining your quality of life. While medication is often the first line of defense, there are many benefits to non-medication pain relief methods. Let’s discuss why alternatives to medication can be beneficial and how to reduce pain without medication.
Vibration Plates for Neuropathy
Peripheral neuropathy occurs when the nerves outside the brain and spinal cord become damaged. This condition often comes with pain, numbness, and weakness in the affected areas, particularly in the hands and feet. If you or a loved one deals with...
Juvent vs. Marodyne Vibration Plates
Juvent 1000N vs. Marodyne LivMD The Juvent 1000N and Marodyne's LivMD are not the same vibration plate. The two are often compared because the old Juvent and Marodyne share a common founder, Clinton Rubin, Ph.D. Drs. Rubin and McLeod did...
Everything You Should Know About Edema: Causes, Treatments, and Prevention
Edema is more commonly known as swelling, and it is a condition characterized by an excess of fluid trapped in the body's tissues. While it often affects the extremities, such as the legs and arms, it can occur in any part of the body. Understanding the causes, treatments, and prevention strategies for edema is crucial for managing this condition effectively. Here’s everything you need to know about edema.
Three Natural Ways to Build Healthier Bones
Healthy bones are essential for overall well-being, providing structure to the body, protecting organs, anchoring muscles, and storing calcium. However, poor bone quality can lead to issues like osteoporosis, fractures, and decreased mobility. While some treatments are available, natural solutions offer a holistic and sustainable approach to building and maintaining strong bones. Here’s how to build bone mass naturally and why it’s the best approach.
How Athletes Protect Their Bones and Muscles Off the Field
Athletic performance relies heavily on the strength and health of bones and muscles. While training and competition are critical, what athletes do off the field to care for their bodies is equally important. Preventing muscle cramps, managing soreness, and improving bone strength to prevent fractures are all essential to maintaining peak performance and longevity in sports. Today, we’ll discuss why muscle tissues are important for athletic performance, how to keep muscles in good condition, and how superior bone health keeps you on the field.
Navigating Menopause: What to Expect and How to Manage Symptoms
Menopause is defined as the time when a woman has not had a menstrual period for 12 consecutive months. It typically occurs between the ages of 45 and 55 but can vary widely. Menopause signifies the end of ovarian function and a significant decline in the production of hormones such as estrogen and progesterone.
Eight Easy Ways to Maintain More Energy During the Day
Maintaining high energy levels throughout the day is essential for productivity, well-being, and overall health. Whether you're an older adult looking to stay healthy or an athlete aiming to enhance your performance, having sustained energy is crucial. At Juvent, we understand the importance of vitality to live life to the fullest! We’re highlighting natural ways to increase energy and keep it up.
Natural Remedies for Osteopenia
Osteopenia quietly affects over 34 million people in the United States. Over half of Americans over the age of 50 may experience osteopenia, and researchers expect this number to increase in correlation with an aging population. This condition weakens your bones, increases...