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Juvent Blog - Alternative Health and Wellness News

Worried About Postmenopausal Memory Loss? Try This

Worried About Postmenopausal Memory Loss? Try This

You’re in the middle of a conversation and suddenly forget a word. You walk into a room and can’t remember why. If you’re a woman who has gone through menopause and is experiencing these moments, you’re not alone. Many women experience postmenopausal memory loss and brain fog. While it may be frustrating, these cognitive changes are common, and there are science-backed, natural ways to manage them. With the right habits, tools, and support, you can protect your brain health and feel mentally clearer. Let’s explore more about menopause and why brain fog occurs, as well as what you can do to sharpen your mind.

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Which Juvent Micro-Impact Platform Is Right for You?

Which Juvent Micro-Impact Platform Is Right for You?

Would you like to improve bone density, joint comfort, circulation, and overall wellness with a single tool? Juvent’s Micro-Impact Platforms® offer a unique and clinically validated solution to deliver full-body results. Whether you’re looking to use one from home or have one in your clinic to improve patient care, there’s a platform for your needs. The Juvent 1000N, Juvent PRO HD, and Juvent Clinical HD with ASSIST are all top-notch products, but how do you know which one is right for you? We’ve broken down the differences, benefits, and ideal use cases for each of these powerful platforms so you can choose the best fit for your goals. 

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Five Ways HydroxyBMD³™ Can Improve Bone and Cardiovascular Health

Five Ways HydroxyBMD³™ Can Improve Bone and Cardiovascular Health

Wellness is a landscape, and there are multiple aspects you can focus on improving, but both bone and cardiovascular health should be priorities. At Juvent, we understand how interconnected your body systems are, which is why we created HydroxyBMD³™, a science-backed supplement designed to support both bone and cardiovascular health in one powerful formula. Improving bone health and protecting your cardiovascular system can be done all at once with HydroxyBMD³ as a comprehensive and convenient solution. Let’s explore five ways HydroxyBMD³ can improve your health, from stronger bones to a more resilient heart.

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The Link Between Inflammation and Nerve Pain—And What You Can Do About It

The Link Between Inflammation and Nerve Pain—And What You Can Do About It

Burning, tingling, or stabbing pain could mean you’re dealing with nerve pain, also known as neuropathy. While nerve pain can stem from an injury, for others, it’s not the result of an obvious incident but instead comes from inflammation. But how can inflammation cause nerve pain? And more importantly, how do you reduce inflammation in your nerves? Let’s follow the link between inflammation and nerve pain and help you discover how to find relief.

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Two people near a clipboard.

Eight Questions to Ask Your Doctor Once You're Past Menopause

Reaching post-menopause means you’ve had the fortune of navigating several decades of life and have made it to the other side of menopause. While many symptoms of menopause may ease, this new stage also brings its own set of health considerations. Staying proactive with your healthcare provider is essential to maintaining wellness, strength, and vitality. Knowing the right post-menopause questions to ask can make a big difference in how you manage your health moving forward, so we’ve created a helpful guide to start the conversation.

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A woman holding a bunch of vitamins.

Which Vitamins Are Essential for Human Wellness?

Maintaining optimal health is a balancing act that involves eating well, exercising, and getting essential vitamins. From supporting bone health to boosting the immune system, vitamins are vital for overall wellness. Vitamins come from many sources, including nutritious foods and store-bought supplements, but with so many options available, you might wonder: what are the most important vitamins for your body, and how can you ensure you're getting enough? Let’s dive into the most important vitamins, their benefits, and how Juvent supplements like the HydroxyBMD Bone & Cardiovascular Supplement System can help support your wellness journey.

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A woman holding her neck.

Finding the Balance Between Rest and Activity for Joint Pain

When living with joint pain, it can be difficult to stay active. Some days, even simple movements around the house can feel like a challenge. But did you know that regular physical activity is one of the most effective treatments for joint pain? Finding the right balance between rest and movement is crucial for relieving symptoms and improving joint health over time. Let’s explore why movement matters, how to approach activity when your joints hurt, and the best strategies to support long-term mobility.

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Two people stretching their legs.

Is Stretching Good for Your Joints?

Stretching is often touted as an essential part of any fitness routine, but is stretching good for joints? It is effective and offers numerous benefits, just with some caveats. Stretching is most beneficial when done correctly. It can help maintain flexibility, reduce stiffness, and improve joint function. However, incorrect or excessive stretching can put unnecessary strain on your joints and increase the risk of injury.

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A woman with her hand on her head.

Preparing for Post-Menopause Both Mentally and Physically

Many people have watched their mothers, aunts, and other women in their lives go through menopause. As menopause draws to a close, women enter post-menopause, which can bring its own set of physical and emotional challenges. With the right tools, mindset, and support, you can thrive during this time and feel more in control of your body and well-being.

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Gout on a foot.

Is Gout Visible? Signs to Look For

Sudden and severe pain in the joints can rob you of mobility, making life harder to enjoy. When gout (a form of inflammatory arthritis) is the cause of this discomfort, it may come with visible swelling and redness—but is gout always visible? The reality is that gout doesn’t always come with obvious visual signs, especially in its early stages. We will help clarify the signs and symptoms of gout and teach you how to manage it effectively, so you can get back to doing the things you enjoy.

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A man and a woman resting between their workouts.

How Much Rest Time Should You Take Between Workouts?

When it comes to fitness, most of us focus on pushing harder, lifting heavier, or going longer. The most overlooked component of any training program is rest, which is just as critical as the workout itself. Rest allows your body to rebuild, recharge, and get stronger. Without it, you risk burnout, injury, and stalled progress. So, how much rest between workouts is necessary? The answer depends on your activity type, goals, and personal recovery rate. Here’s how to find the right balance.

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A woman having trouble sleeping.

Having Trouble Sleeping? Try These Six Things Before Bed

Getting quality sleep isn’t just about feeling rested; it’s essential for mental clarity, emotional well-being, physical recovery, and long-term health. Unfortunately, many people struggle to fall or stay asleep at night. If you find yourself tossing and turning, you’re not alone! We’ve put together several things to help you sleep, so you can reclaim restful nights.

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