Juvent Blog - Alternative Health and Wellness News
Why Your Bones Need Impact: The Missing Link in Your Wellness Routine
Our wellness routines often focus on nutrition and exercise to achieve aesthetic results, cardiovascular health, or muscular strength, but there’s one critical system that many people overlook: the skeletal system. Understanding the answer to why bone health is important gives you insight into how bones aren’t just sitting quietly beneath the surface. It’s time to take a closer look at what keeps them strong and how to support them the right way.