Juvent Blog - Alternative Health and Wellness News
Preparing for Post-Menopause Both Mentally and Physically
Many people have watched their mothers, aunts, and other women in their lives go through menopause. As menopause draws to a close, women enter post-menopause, which can bring its own set of physical and emotional challenges. With the right tools, mindset, and support, you can thrive during this time and feel more in control of your body and well-being.