Juvent Blog - Alternative Health and Wellness News
Why Lymphatic Drainage May Be Key in Reducing Leg and Ankle Swelling From Edema
Swollen ankles and heavy, aching legs are more than just uncomfortable; they may be signs of a sluggish lymphatic system. Discovering how to support your body’s natural fluid movement might feel mysterious. You may ask, “Can lymphatic drainage help swollen ankles or legs?” For many, consistent lymphatic drainage is essential in managing symptoms of edema, and understanding how it works can help you make smarter choices about your health.