Juvent Blog - Alternative Health and Wellness News
Swimming is often praised as one of the best full-body workouts since it’s easy on the joints, builds endurance, and supports cardiovascular health. But when it comes to bone health, you may wonder: “Does swimming help strengthen your bones?” Let’s explore the science behind bone pain, swimming, and skeletal strength, which will make it clear why Juvent’s Micro-Impact Platform® may be a more complete solution for keeping your bones strong, especially as you age.