Juvent Blog - Alternative Health and Wellness News
Exercise and Gout: Staying Active Without Aggravating Symptoms
The inflammatory flare-ups that occur for those with gout can cause pain that makes movement uncomfortable—even walking around the house. Regular exercise is a necessary measure for overall health and joint function, but the challenge for those with gout is finding the right balance. Staying active without exacerbating symptoms is possible with the proper knowledge. We’ll answer how exercise can help gout and highlight, which types of exercise are best for those with the condition.